Once you learn the ways ginger benefits your skin, you won’t be able to pass the produce stand without stopping to buy some of this spicy root.
Finding time for things like self-care and exercise are super important to me. These are the ways that I make sure to care for myself and they make me feel happy and beautiful. But, there are other things that I just don’t do anymore.
For instance, I gave up wearing make-up six years ago. Sure, I still like to get dolled up once or twice a year for a special occasion. But, for the most part, I am completely content and comfortable to go out into public without a stitch of make-up on.
But, not wearing make-up doesn’t mean that I shouldn’t or don’t take care of my skin. There are plenty of other ways that my pores can get clogged or my skin dull.
Did you know that your skin is actually an organ? Just like your heart and liver are organs. In fact, your skin is the largest organ in your body. So, it makes sense that food would have a big effect on your skin the same way it does on your heart.
Ginger is actually a plant that grows flowers on it. But, the root of the plant is really where the benefit is. There are a ton of overall health benefits of eating ginger. But, not many people realize all of the ways ginger benefits your skin.
Probably one of the most appealing ways ginger benefits your skin is its anti-aging properties. Ginger is actually jam-packed with antioxidants. These are the little superheroes that fight toxins inside of our cells. Eating ginger will give you a big dose of toxin fighters and that translates into fewer lines and wrinkles due to greater blood flow and oxygen.
Acne and Blemishes
Just like garlic, ginger is full of anti-bacterial and anti-septic properties. Using ginger for cleansing the skin or even eating it daily can help to reduce the build-up of “bad” bacteria in the body, which keeps your skin healthy and clear. More good news is, it is all-natural and safe for sensitive skin. So, if you wanted to make ginger facewash your skin would so thank you!
Even though this is a seasonal way that ginger benefits your skin – it’s one that you should definitely save for later. Having a sunburn or having a kiddo with a sunburn is the worst. So, once you have laid a few milk packs on the burn, apply a paste of ginger pulp and ginger juice to heal the burn and soothe any blisters that develop.
Just like cucumbers on the eyes will soothe any puffiness, slices of ginger on the skin will help to bring out a natural glow. If your skin is looking a little dull, nevermind the highlighter. Just grab a few slices of ginger and rub away! I am a freckled face and it’s easy for my skin to look a little worn down. So, I love this simple fix for that.
Tones Your Skin
I always forget about the importance of skin toning. But, luckily, a quick ginger facemask is a simple solution. And, I usually have the ingredients in my kitchen so, it’s a pretty cheap and easy process.
Ginger is one of those superfoods that we should all eat more of. Not only are there so many ways ginger benefits your skin, but it can also help with digestion and weight loss. Whether you use fresh ginger on your face or you dash the ground spice into your food, aim to add ginger to your daily routine for many health benefits.